A Blog Written by Ex-World's Top 30 Badminton Player and Experienced Instructor
For an active person like me (ex-professional badminton players and a badminton instructor with over 30 years of experience), I had gained quite a lot of experience in dealing with knee pain. If you have read my article “the best gifts for badminton lovers“, you could see that I have suggested buying knee support as … Read more Best Knee Support 2021
Badminton is the 2nd most popular sport in the world, it is fun, exciting and brings us a lot of benefits. It is a great idea to understand the badminton rules and scoring system so we can enjoy this game even more. In this article, we will take sum up and explain the badminton rules: … Read more Badminton Rules – How to Score and Regulations (2021)
Short Summary of Yonex Astrox 77 Badminton Racket Yonex Astrox 77 is the best racket with a grip that is very comfortable to use for all level players, from beginners, intermediate to advanced level players. This racket is also the best recommendation for offensive players who need more speed and dive smash for attacking from … Read more Yonex Astrox 77 Badminton Racket Review
The Yonex Duora 10 is a racket used by men’s singles world champion Lee Chong Wei from Malaysia. This is a racket launched in 2015 as a new range named with number 10, breaking the traditions of Yonex would introduce a new range with 7. Duora 10 is definitely a success! Quite a few of … Read more Yonex Duora 10 Badminton Racket Review – A balance racket for Intermediate to Advanced Level Players
The first time I saw Yonex Duora Z Strike badminton racket was at the 2016 Super Series finals. The most famous player using this racket was Viktor Axelsen from Denmark, the 2017 Men’s Singles World Champion. Because of the Dual Optimum System of the Duora series, the Duora rackets come with a 2-side frame (one … Read more Yonex Duora Z Strike Badminton Racket Review
Paul Stewart is an experienced, advanced British badminton coach who is running a badminton coaching school in Cheshire and Manchester. He is also the founder of Paul Stewart Badminton, a website providing readers great reviews regarding badminton gears and coaching videos. I found Paul when I was watching badminton videos from youtube and one of … Read more Paul Stewart: An UK Advanced Badminton Coach and Stringing Tutor
The Yonex ArcSaber 11 is a well-balanced racket for players who want a racket that is fast, easy to control, and yet can handle powerful smash. According to Taufik Hidayat, “I feel more power, and even more accurate control. With this racquet, everyone can improve their game.” Let’s take a look at if we feel … Read more Yonex ArcSaber 11 Badminton Racket Review
According to Yonex, Astrox 99 is a racket designed for “advanced players looking for increased shuttle hold for explosive smashes and relentless attacking”. Let’s see if this racket can perform what they advertise. Yonex Astrox 99 Badminton Racket – Quick Summary Astrox 99 Badminton is a stiff, head-heavy powerful racket suitable for advanced level players, … Read more Yonex Astrox 99 Badminton Racket Review
As an ex-professional badminton player and instructor, most of the time I was using feather shuttlecocks for practicing. However, since the outbreak of Covid-19, all of the Hong Kong badminton was locked down and I’ve started using a lot of plastic shuttlecocks to play badminton in an outdoor area with my family, friends, and students. … Read more Yonex Mavis 350 Badminton Shuttlecock Review (Updated 2021)
Playing badminton could bring us many benefits, both mentally and physically. This is a great activity that could be seen as a competitive sport or just a leisure activity, whichever the case may be, it is pertinent to take precautions and safety measures to prevent injuries and allow for an enjoyable game. This article aims … Read more Most Common Badminton Injuries: How to Prevent and Treat Them