Top Benefits of Playing Badminton (Physically and Mentally)

Since the inception of badminton back in 1873, the game has become a very popular sport around the world. Not only is the game fun and exciting to play, but it has a bundle of benefits to going along with it. Badminton is a full-body coordination exercise involving a lot of jumping, hands, arm, shoulders, and … Read more Top Benefits of Playing Badminton (Physically and Mentally)

The Best Badminton Nets 2021 (Detailed Review and Instructor’s Picks)

Badminton is one of the world’s most popular rocket sports that can bring you lots of benefits. To play this game, you need a racket, several shuttlecocks, a net, and a friend. If you have read my article describing the history of badminton, you will notice that the main difference between badminton and it’s origin … Read more The Best Badminton Nets 2021 (Detailed Review and Instructor’s Picks)

Brief History of Badminton (updated 2021)

We all love badminton, it’s such an exciting, addictive, and fun sport. With only 2 rackets, 1 shuttlecock, and a good friend, you can easily spend a great afternoon together exercising. In this article, we are going to talk about the brief history of Badminton so you get to know this lovely sport better. Brief … Read more Brief History of Badminton (updated 2021)

Best Badminton Shoes 2021 (Instructor’s Top Picks)

As a badminton instructor, one of the questions my students ask very often is, “what shoes will make me a better badminton player?” or “What are the best badminton shoes I should get?” Honestly, I would say “it depends.” Most of the time I will ask them to take off their shoes and let me … Read more Best Badminton Shoes 2021 (Instructor’s Top Picks)